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Sophie Worso

A marketer, copywriter and adventure junkie with an obscene amount of love for dogs, plants and red wine. I enjoy covering topics related to all things health and fitness, in the form of biohacking.

Australia https://www.focusboosterapp.com 23 posts
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Sophie Worso   •   self-development   •   14 October 2020   •   0 Comments

Why taking a step back is the best decision for career and personal growth

It's all too easy to float through life on auto-pilot, never taking the time to explore what you want from it. Here's why taking a step back can be two steps forward into a new career. »

Sophie Worso   •   freelancer, focus booster   •   25 September 2020   •   0 Comments

A freelancer's guide to focus booster - Manage client projects, hourly rates and track every working minute like a boss

If you aren't tracking your time and analysing the data, you are missing opportunities to develop your business. Here's how focus booster can help you to improve your business, like a boss. »

Sophie Worso   •   self-development   •   02 September 2020   •   0 Comments

Motivation - What is it, where it comes from and how to enable it

Do you have a distinct lack of motivation to work? Don't remain stuck in a rut. This guide covers how to build habits that will make you efficient and productive - even if you have a low-energy day. »

Sophie Worso   •   productivity, self-development   •   19 August 2020   •   0 Comments

Inspire productivity at home with 4 simple questions

Poor motivation? Unsure how to prioritise your workload? This exercise can counteract the negativity circling our planet, hindering your productivity and ability to be your true self. »

Sophie Worso   •   health   •   22 May 2020   •   0 Comments

Evolutionary biohacking - Could skipping breakfast be the key to productivity?

Breakfast is the most important meal of the day... or is it? Science says the modern human could learn a thing or two from the caveman era, and intermittent fasting could be the key to productivity. »

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